The Mamavation 2 Week Challenge!

So as I mentioned, yesterday was the beginning of the Mamavation 2 Week Challenge. Everyday there is a new workout to perform. Yesterday we did what was called pyramids. Each assigned strength training exercise is performed first with one rep, then two, then three, and so on until you have completed 10 reps...thus completing the pyramid. It sounds soo easy..HA!

Today's workout is called Burn It. And let me tell you, it did! This is a breakdown of the workout today:

Burn It

All Weeks

Daily Goal:10,000 steps

Warm-up: Foot Fires 1 minute

Workout:

Burpees x10

Alternating Lunge x16

Squats x10

Kick and Lunge x10 each side

Burpees x12

Alternating Lunges x20

Squats x12

Kick and Lunge x12 each side

Burpees x12

Alternating Lunges x20

Squats x12

Kick and Lunge x12each side

Burpees x10

Alternating Lunges x16

Squats x10

Kick and Lunge x10 each

side

Yesterday these were my meals:
Eggs on a plain English muffin

Lunch was terrible since I was out running around and didn't want fast food. I grabbed a banana when I got home. Dinner was amazing, I tried a recipe (which I tweaked) for garbanzo bean soup. I will post the recipe later this week.

I am not sure where I ended up with my steps for the day . I was using a pedometer on my phone before but forgot to turn it on. I had to return a defective pedometer to the store...so I didn't start tracking with that till 2:30 pm...and I had 2543 when I sat down for the night.