Showing posts with label Excercise. Show all posts
Showing posts with label Excercise. Show all posts

Saturday, January 12, 2013

What keeps you moving?

Staying motivated to continue working out can be very difficult. Oftentimes, if I have something to look forward to, a vacation for example, it's easier to stay focused. Keeping focused when there's no time crunch or travel date is much harder. In fact, if I do not make mini-goals for myself, I find myself really easily unmotivated. Any excuse at all is suddenly acceptable.

When I joined the Mamavation sisterhood, I promised myself I would give up this time. I wish I could be one of those people who only workout sometimes, and yet they look great. I am NOT one of those people. I'm more of the must workout constantly to maintain variety. It is frustrating. Results come slowly, but they do come. And when I slack off, I am instantly punished with weight gain. I just have to work harder than some people, but being healthier is worth my time and toils. What are some ways you keep yourself motivated to work out?